I assure you that Jillian Michael’s workouts are the best workouts you’ll ever do. That said, I, therefore, know which one of Jillian Michaels workouts are the most effective or what the best Jillian Michaels workout is. You can read my unbiased and honest Jillian Michaels reviews in this article. I have done lots of Jillian Michaels workouts since then, and even wrote a comprehensive review of all her workout plans that I have done. (This is no longer the case, as there were some legal battles between the huge YouTube channel that hosted the videos and Jillian Michaels’ legal team).Īnyway, I found the first Jillian Michaels workout plan, fell in love and started consistently working out, lot massive weight and bought almost all her workouts. I knew about Jillian Michaels from her days on The Biggest Loser but wasn’t aware that she had a massive collection of workout plans.Īt the time, there were full Jillian Michaels workout videos on YouTube, including 30 Day Shred. Then one day it just clicked that I could actually change my story even though I couldn’t afford a gym membership. How to increase metabolism for weight loss How I started with Jillian Michaels workout plan I was always tired and didn’t have the energy to care for my kids or look after the house.ĥ powerful workout motivation tips (how to motivate yourself to workout) I hated how I felt, but not how I looked. One day, I decided I needed to stop living in the future, of what I would be or look like if and when I lost the weight. I used to be fat- not big-boned, curvy or heavy. My results after doing all 5 of Jillian Michaels that I have listed here I am here to help you make the right decision with a workout/s that will help you reach your fitness goal at the end of the day.īefore I help you with that, I just to quickly tell you why you should believe what I am going to say about the Jillian Michaels workouts. Or you been hearing Jillian Michaels 30 Day Shred is all the rage and want to be part of it? Or is it a case of you asking yourself ‘what is the best Jillian Michaels workout?’ Jillian has also developed a continuing education series for trainers with AFAA and holds a nutrition and wellness consultant certificate with the American Fitness Professionals and Associates (AFPA).So…you have been contemplating doing one of Jillian Michaels workouts, but don’t know which one of her workouts is the best? In addition she is Kettlebell Concepts certified. Since 1993, Jillian has held two personal training certificates from the leading certification programs in the country: the National Exercise & Sports Trainers Association (NESTA) and the Aerobics and Fitness Association of America (AFAA). Jillian's passion for fitness training originates from 17 years of martial arts practice in Muay Thai and Akarui-Do, in which she holds a black belt. In addition, she owned and operated a sports medicine facility, where she worked as a physical therapy aid under the physiatrists, physical therapists, and chiropractors. Jillian has been a fitness expert and wellness coach for over 20 years. She was determined to reach her goals - and through dedication and hard work, she did. Before becoming a big media success, Jillian struggled with her own weight. As a motivator and role model, Jillian has a unique connection with her audience that stems from her own personal journey toward wellness. Every week she motivates millions in every form of media from TV to publishing to the 1.6 million monthly visitors to her Web site and daily e-mail newsletter. Perhaps considered one of the most inspiring people on television through her role as trainer, wellness expert and life coach on her hit TV shows and regular TV appearances, Michaels has created a brand name for herself. Jillian Michaels is a bestselling author, Daytime Emmy nominated television personality, entrepreneur, and one of the nation’s leading health and wellness experts.
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